608,617 satisfied customers

Christmas

Medicine balls

Medicine balls are one of the best accessories for weight lifting workouts and for carrying out a very complete training plan. A simple, economical and very versatile tool to train with and improve body coordination, strength and stamina. They have variable diameters and are made of leather, rubber or plastic, with different weights available in order to guarantee training suited for every user. More info

Choose up to 4 products to compare

  • Medicine balls
Reebok Double Grip Medicine Ball 9kg
Promotions - 10%

Reebok Double Grip Medicine Ball 9kg

€149.99
€134.99

With a higher density than regular medicine balls, they are designed for rigorous daily use.

Reebok Double Grip Medicine Ball 8kg
 

Reebok Double Grip Medicine Ball 8kg

€149.99

With a higher density than regular medicine balls, they are designed for rigorous daily use.

Body-Solid 2 Lb Medicine Ball BSTMB2 - Red
Promotions - 15%

Body-Solid 2 Lb Medicine Ball BSTMB2 - Red

€47.00
€39.99

Medicine balls are ideal for every day use because they are compact enough to keep in any room.

Body-Solid 16 Lb / 7.26kg Medicine Ball BSTMB16 - Green
 

Body-Solid 16 Lb / 7.26kg Medicine Ball BSTMB16 - Green

€69.00

Medicine balls are ideal for every day use because they are compact enough to keep in any room.

Body-Solid 14 Lb / 6.35kg Medicine Ball BSTMB14 - Orange
 

Body-Solid 14 Lb / 6.35kg Medicine Ball BSTMB14 - Orange

€65.00

Medicine balls are ideal for every day use because they are compact enough to keep in any room.

Body-Solid 12 Lb / 5.4kg Medicine Ball BSTMB12 - Black
 

Body-Solid 12 Lb / 5.4kg Medicine Ball BSTMB12 - Black

€57.00

Medicine balls are ideal for every day use because they are compact enough to keep in any room.

Body-Solid Tools Dual Grip Medicine Ball 6lb/2.7kg
 

Body-Solid Tools Dual Grip Medicine Ball 6lb/2.7kg

€62.00

Medicine balls are ideal for every day use because they are compact enough to keep in any room.

Body-Solid 6 Lb / 2.72kg Medicine Ball BSTMB6 - Aqua
 

Body-Solid 6 Lb / 2.72kg Medicine Ball BSTMB6 - Aqua

€43.00

Medicine balls are ideal for every day use because they are compact enough to keep in any room.

Adidas Slam Ball- 3Kg
Promotions - 29%

Adidas Slam Ball- 3Kg

€34.99
€24.90

Sand-filled no bounce design for slamming on solid surfaces. 23cm diameter.

SKLZ Medicine Ball 15LB - 6.8Kg
Promotions - 61%

SKLZ Medicine Ball 15LB - 6.8Kg

€155.00
€59.99

Can be integrated into any sport-specific or rehabilitative movement for added resistance and can enhance...

SKLZ Medicine Ball 12LB - 5.44Kg
Promotions - 54%

SKLZ Medicine Ball 12LB - 5.44Kg

€130.00
€59.99

Can be integrated into any sport-specific or rehabilitative movement for added resistance and can enhance...

Adidas medicine ball 8kg.
Promotions - 34%

Adidas medicine ball 8kg.

€149.99
€99.00

Ideal for varied uses in fitness, physiotherapy as well as rehabilitation.

Adidas medicine ball 5kg.
Promotions - 32%

Adidas medicine ball 5kg.

€129.99
€89.00

Ideal for varied uses in fitness, physiotherapy as well as rehabilitation.

Adidas medicine ball 3kg.
Promotions - 22%

Adidas medicine ball 3kg.

€89.99
€69.90

Ideal for varied uses in fitness, physiotherapy as well as rehabilitation.

SKLZ Medicine Ball 8LB - 3.63Kg
Promotions - 34%

SKLZ Medicine Ball 8LB - 3.63Kg

€104.00
€69.00

Can be integrated into any sport-specific or rehabilitative movement for added resistance and can enhance...

SKLZ Medicine Ball 10LB - 4.53Kg
Promotions - 33%

SKLZ Medicine Ball 10LB - 4.53Kg

€118.00
€79.00

Can be integrated into any sport-specific or rehabilitative movement for added resistance and can enhance...

Reebok Soft Medicine Ball 12kg
Promotions - 28%

Reebok Soft Medicine Ball 12kg

€149.99
€107.90

Designed to withstand regular and rigorous use. Flexible surface to aid grip during workouts.

SKLZ Medicine Ball 2LB - 0.9Kg
Promotions - 21%

SKLZ Medicine Ball 2LB - 0.9Kg

€40.99
€32.50

Can be integrated into any sport-specific or rehabilitative movement for added resistance and can enhance...

Reebok Slam Ball 8kg
Promotions - 26%

Reebok Slam Ball 8kg

€49.99
€36.90

Pliant, textured surface to reduce bounce and provide a better grip during workouts.

Body-Solid Tools Dual Grip Medicine Ball 12lb/5.4kg
Promotions - 13%

Body-Solid Tools Dual Grip Medicine Ball 12lb/5.4kg

€79.00
€69.00

Medicine balls are ideal for every day use because they are compact enough to keep in any room.

Body-Solid 2 Lb / 1.8kg Medicine Ball BSTMB4 - Yellow
Promotions - 11%

Body-Solid 2 Lb / 1.8kg Medicine Ball BSTMB4 - Yellow

€39.00
€34.90

Medicine balls are ideal for every day use because they are compact enough to keep in any room.

Reebok Slam Ball 10kg
 

Reebok Slam Ball 10kg

€49.99

Pliant, textured surface to reduce bounce and provide a better grip during workouts.

Body-Solid 20 Lb / 9.07kg Medicine Ball BSTMB20 - Dark Blue
 

Body-Solid 20 Lb / 9.07kg Medicine Ball BSTMB20 - Dark Blue

€115.00

Medicine balls are ideal for every day use because they are compact enough to keep in any room.

Reebok Slam Ball 4kg
 

Reebok Slam Ball 4kg

€34.99

Pliant, textured surface to reduce bounce and provide a better grip during workouts.

Reebok Slam Ball 3kg
 

Reebok Slam Ball 3kg

€29.99

Pliant, textured surface to reduce bounce and provide a better grip during workouts.

Adidas Slam Ball - 8Kg
 

Adidas Slam Ball - 8Kg

€49.99

Sand-filled no bounce design for slamming on solid surfaces. 23cm diameter.

SKLZ Stability Ball 75cm - Black
 

SKLZ Stability Ball 75cm - Black

€55.95

Promotes core strength, improves balance and posture. Built with a non-slip surface and heavy-duty materi...

SKLZ Med Ball 15-LB (New)
 

SKLZ Med Ball 15-LB (New)

€98.95

Train upper body, rotational power and core strength. Non-slip pattern offers secure grip.

SKLZ Med Ball 12-LB (New)
 

SKLZ Med Ball 12-LB (New)

€81.95

Train upper body, rotational power and core strength. Non-slip pattern offers secure grip.

SKLZ Med Ball 10-LB (New)
 

SKLZ Med Ball 10-LB (New)

€73.95

Train upper body, rotational power and core strength. Non-slip pattern offers secure grip.

Body-Solid 2 Lb Medicine Ball BSTMB2 - Purple
 

Body-Solid 2 Lb Medicine Ball BSTMB2 - Purple

€35.00

Medicine balls are ideal for every day use because they are compact enough to keep in any room.

SKLZ Med Ball 8-LB (New)
 

SKLZ Med Ball 8-LB (New)

€66.95

Train upper body, rotational power and core strength. Non-slip pattern offers secure grip.

SKLZ Medicine Ball 6-LB (New)
 

SKLZ Medicine Ball 6-LB (New)

€58.95

Train upper body, rotational power and core strength. Non-slip pattern offers secure grip.

Body-Solid 10 Lb / 4.54kg Medicine Ball BSTMB10 - Blue
 

Body-Solid 10 Lb / 4.54kg Medicine Ball BSTMB10 - Blue

€53.00

Medicine balls are ideal for every day use because they are compact enough to keep in any room.

Reebok Slam Ball 5kg
 

Reebok Slam Ball 5kg

€34.99

Pliant, textured surface to reduce bounce and provide a better grip during workouts.

Adidas Slam Ball - 5Kg
 

Adidas Slam Ball - 5Kg

€34.99

Sand-filled no bounce design for slamming on solid surfaces. 23cm diameter.

Reebok Double Grip Medicine Ball 10kg
 

Reebok Double Grip Medicine Ball 10kg

€179.99

With a higher density than regular medicine balls, they are designed for rigorous daily use.

Reebok Double Grip Medicine Ball 7kg
 

Reebok Double Grip Medicine Ball 7kg

€149.99

With a higher density than regular medicine balls, they are designed for rigorous daily use.

Reebok Soft Medicine Ball 8kg
 

Reebok Soft Medicine Ball 8kg

€129.99

Designed to withstand regular and rigorous use. Flexible surface to aid grip during workouts.

Reebok Soft Medicine Ball 6kg
 

Reebok Soft Medicine Ball 6kg

€129.99

Designed to withstand regular and rigorous use. Flexible surface to aid grip during workouts.

Reebok Double Grip Medicine Ball 6kg
Promotions - 35%

Reebok Double Grip Medicine Ball 6kg

€129.99
€83.90

With a higher density than regular medicine balls, they are designed for rigorous daily use.

Body-Solid 8 Lb Medicine Ball BSTMB30 - Black
Promotions - 28%

Body-Solid 8 Lb Medicine Ball BSTMB30 - Black

€165.00
€119.00

Medicine balls are ideal for every day use because they are compact enough to keep in any room.

Body-Solid 25 Lb / 11.34kg Medicine Ball BSTMB25 - Black
Promotions - 27%

Body-Solid 25 Lb / 11.34kg Medicine Ball BSTMB25 - Black

€150.00
€109.99

Medicine balls are ideal for every day use because they are compact enough to keep in any room.

Reebok Slam Ball 12kg
Promotions - 23%

Reebok Slam Ball 12kg

€59.99
€45.90

Pliant, textured surface to reduce bounce and provide a better grip during workouts.

Body-Solid Tools Dual Grip Medicine Ball 14lb/6.3kg
Promotions - 12%

Body-Solid Tools Dual Grip Medicine Ball 14lb/6.3kg

€85.00
€74.99

Medicine balls are ideal for every day use because they are compact enough to keep in any room.

Reebok Slam Ball 2kg
 

Reebok Slam Ball 2kg

€27.99

Pliant, textured surface to reduce bounce and provide a better grip during workouts.

Tunturi Medicine Ball 5kg Grey-Black
 

Tunturi Medicine Ball 5kg Grey-Black

€53.95

To serve a multitude of functions such as abdominal workouts, improving coordination, increasing power an...

Tunturi Medicine Ball 4kg Blue-Black
 

Tunturi Medicine Ball 4kg Blue-Black

€49.95

To serve a multitude of functions such as abdominal workouts, improving coordination, increasing power an...


Buyer's Guide to Medicine Balls


Medicine balls are Swiss balls and are tools that offer many training options, as their instability means that handling them requires a special workout for muscles and for limbs. Work which gives important benefits for almost all sports from an aerobic point of view and strengthens joints and muscles. As well as toning the muscles, they burn off fat and improve sports performance. Medicine balls:

  • · Provide muscular toning, strength, power, coordination, balance and resistance.
  • · Enable greater mobility and involve different parts of the body: arms, legs and trunk.
  • · Offer high intensity work for muscles and joints.
  • · Are an excellent way of aerobic training.
  • · Develop explosive strength and stamina.
  • · Prevent muscle and joint injuries.
  • · Contribute to correcting bad posture.
  • · Serve as a relaxation technique and help to eliminate accumulated tension.
  • · There are different sizes and weights to adjust the exercise to each user.
  • · Suitable for all ages.

Training with medicine balls requires great body control, so you have to bear in mind the size and weight of the ball in order to avoid injuries and work as efficiently as possible.

Medicine Balls

Size and weight of the Medicine Ball

Medicine balls are different weights and sizes. The greater the weight of the ball, the greater the size and the colour will also be different. Generally, the minimum weight of the lightest ball is 1 Kg, and the heaviest is 15 Kgs.

A suitable weight for the medicine ball is determined according to the exercise you are going to do and the level of strength of the user and the number of repetitions. For power training, the weight of the medicine ball should be 30%-50% of your capacity. For activities that involve multiple joints, the medicine ball should be big enough to be able to control it with both hands. For abs workouts, the size of the medicine ball should be smaller and lighter so as to be able to maximize the speed and technique.

Medicine Balls

A good way to start to train with medicine balls is to choose a light one at first to learn posture and technique, and progressively increase the weight as you advance through the exercises and training and increase your strength.

29,813 clients opinions 53 users are now purchasing at fitnessdigital.sk971,689 delivered products