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Whey protein concentrate Optimum Nutrition

Whey protein concentrate has a protein concentration higher than 20% but lower than 80%, the most common concentration being 80% or 85%. During the processing most of the lactose, water and some minerals are eliminated. Unlike whey protein isolate, whey concentrate contains a higher amount of bioactive compounds. More info

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Optimum Nutrition 100% Whey Gold Standard - 2.244kg chocolate-peanut butter
Promotions - 10%

Optimum Nutrition 100% Whey Gold Standard - 2.244kg chocolate-peanut butter

€59.90
€54.00
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 2.27kg french vanilla
Promotions - 10%

Optimum Nutrition 100% Whey Gold Standard - 2.27kg french vanilla

€59.90
€54.00
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 2.27kg chocolate
Promotions - 10%

Optimum Nutrition 100% Whey Gold Standard - 2.27kg chocolate

€59.90
€54.00
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 908g rocky road
 

Optimum Nutrition 100% Whey Gold Standard - 908g rocky road

€29.90
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 2.27kg extreme milk chocolate
Promotions - 10%

Optimum Nutrition 100% Whey Gold Standard - 2.27kg extreme milk chocolate

€59.90
€54.00
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 2.27kg chocolate-mint
Promotions - 10%

Optimum Nutrition 100% Whey Gold Standard - 2.27kg chocolate-mint

€59.90
€54.00
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 2.27kg rocky road
Promotions - 10%

Optimum Nutrition 100% Whey Gold Standard - 2.27kg rocky road

€59.90
€54.00
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 2.27kg vanilla ice
Promotions - 10%

Optimum Nutrition 100% Whey Gold Standard - 2.27kg vanilla ice

€59.90
€54.00
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 2.27kg strawberry
Promotions - 10%

Optimum Nutrition 100% Whey Gold Standard - 2.27kg strawberry

€59.90
€54.00
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 2.27kg banana
Promotions - 10%

Optimum Nutrition 100% Whey Gold Standard - 2.27kg banana

€59.90
€54.00
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 2.27kg caramel
Promotions - 10%

Optimum Nutrition 100% Whey Gold Standard - 2.27kg caramel

€59.90
€54.00
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 2.27kg cookies-cream
Promotions - 10%

Optimum Nutrition 100% Whey Gold Standard - 2.27kg cookies-cream

€59.90
€54.00
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 4.54kg vanilla
 

Optimum Nutrition 100% Whey Gold Standard - 4.54kg vanilla

€109.99
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition Protein Whey - 1.7kg chocolate milkshake
Promotions - 13%

Optimum Nutrition Protein Whey - 1.7kg chocolate milkshake

€39.99
€34.99
0 Stars (0)

It is for active adults looking for a whey protein powder with an amazing taste, delivering exceptional q...

Optimum Nutrition Protein Whey - 1.7kg strawberry smoothie
Promotions - 13%

Optimum Nutrition Protein Whey - 1.7kg strawberry smoothie

€39.99
€34.99
0 Stars (0)

It is for active adults looking for a whey protein powder with an amazing taste, delivering exceptional q...

Optimum Nutrition 100% Whey Gold Standard - 450g vanilla
Promotions - 12%

Optimum Nutrition 100% Whey Gold Standard - 450g vanilla

€16.90
€14.90
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 4.54kg chocolate
 

Optimum Nutrition 100% Whey Gold Standard - 4.54kg chocolate

€109.99
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 908g strawberry
 

Optimum Nutrition 100% Whey Gold Standard - 908g strawberry

€29.90
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 908g cookies-cream
 

Optimum Nutrition 100% Whey Gold Standard - 908g cookies-cream

€29.90
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 908g chocolate mint
 

Optimum Nutrition 100% Whey Gold Standard - 908g chocolate mint

€29.90
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 908g double rich chocolate
 

Optimum Nutrition 100% Whey Gold Standard - 908g double rich chocolate

€29.90
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories

Optimum Nutrition 100% Whey Gold Standard - 908g vanilla ice
 

Optimum Nutrition 100% Whey Gold Standard - 908g vanilla ice

€29.90
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 908g banana
 

Optimum Nutrition 100% Whey Gold Standard - 908g banana

€29.90
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 908g french vanilla
 

Optimum Nutrition 100% Whey Gold Standard - 908g french vanilla

€29.90
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 908g extreme milk chocolate
 

Optimum Nutrition 100% Whey Gold Standard - 908g extreme milk chocolate

€29.90
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition Protein Whey - 320gr chocolate milkshake
 

Optimum Nutrition Protein Whey - 320gr chocolate milkshake

€10.99
0 Stars (0)

It is for active adults looking for a whey protein powder with an amazing taste, delivering exceptional q...

Optimum Nutrition Protein Whey - 320gr strawberry smoothie
 

Optimum Nutrition Protein Whey - 320gr strawberry smoothie

€10.99
0 Stars (0)

It is for active adults looking for a whey protein powder with an amazing taste, delivering exceptional q...

Optimum Nutrition 100% Whey Gold Standard - 4.54kg strawberry
 

Optimum Nutrition 100% Whey Gold Standard - 4.54kg strawberry

€109.99
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

Optimum Nutrition 100% Whey Gold Standard - 450g chocolate
Promotions - 12%

Optimum Nutrition 100% Whey Gold Standard - 450g chocolate

€16.90
€14.90
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

  • Goal: Muscle recovery
  • Administration: At any time
  • Format: Powder
  • Add to cart
Optimum Nutrition 100% Whey Gold Standard - 450g strawberry
Promotions - 12%

Optimum Nutrition 100% Whey Gold Standard - 450g strawberry

€16.90
€14.90
0 Stars (0)

It delivers 24 grams of protein with low levels of fat and 120 calories.

  • Goal: Muscle recovery
  • Administration: At any time
  • Format: Powder
  • Add to cart

Buyer's guide to whey protein concentrate


Main benefits of the intake of proteins

  • · Avoids muscle catabolism.
  • · Increases muscle mass.
  • · Improves sports performance.

How much protein is recommendable?

Protein is totally safe for most healthy and adult people, providing they follow all the indications of each product with regard to amounts and consumption. Generally, 55 grams of daily protein is an advisable amount, but the consumption of proteins is more important during physical exercise and, depending on the activity carried out and the goals, the amount to consume varies:

· Sportspersons who wish to lose fat and keep muscle: daily consumption of between 1.5 and 2.2 g/kg of body weight.

· Active persons who wish to slim without losing muscle mass: daily consumption of between 1 and 1.5 g/kg of body weight.

· Sedentary persons who do not wish to change their body: a daily intake of 0.8 g/kg of body weight.

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