Kettlebells

Kettlebells, also known as giryas, are iron or steel spheres with a flat base and a handle or grip at the top. These muscle strengthening accessories, available in different sizes and weights (between 4kg and 50kg), allow you to exercise the whole body with simple and natural movements. The main objective is to teach the user to involve as many muscles as possible in the workouts, with all the body working in harmony and rather than concentrating on particular areas as usually happens in the majority of classical exercises. More info

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  • Kettlebells
  • Strengthen arms, shoulders, wrists, back and chest.
    Vibration Kettlebell AXIA VIBRO KETTLEBELL YV01N Tecnovita
  • Single piece cast iron construction for improved durability and finish. Wide handle allows for a secure two handed grip.
    Reebok Kettlebell
    Top
    Sale

    Delivery 3-4 working days

    Reebok Kettlebell

    5.0 Stars (1)

    Weight: 4kg, 8kg, 12kg, 16kg, 20kg, 24kg, 28kg, 36kg

    • Ideal for explosive exercises that work major muscles to help improve core strength.
      Reebok Studio Kettlebell
      Sale

      Delivery 3-4 working days

      Reebok Studio Kettlebell

      0 Stars (0)

      Weight: 20kg, 24kg

      • Body-Solid Iron Kettlebells Black are available in increments from 4 Kg to 40 kg.
        Kettlebell Body-Solid

        Delivery 3-4 working days

        Kettlebell Body-Solid

        0 Stars (0)

        Weight: 4kg, 8kg, 12kg, 20kg, 24kg, 28kg, 32kg, 36kg, 40kg

        • The work with kettlebells strengthens the entire posterior chain of the body (gluteal, lumbar and femoral)
          Bodytone Kettlebell
          Professional

          Delivery 3-4 working days

          Bodytone Kettlebell

          0 Stars (0)

          Weight: 4kg, 6kg, 8kg, 10kg, 12kg, 14kg, 16kg, 20kg, 24kg, 28kg, 32kg

          • Body-Solid Iron Kettlebells Black are available in increments from 4 Kg to 40 kg.
            Kettlebell Body-Solid 16kg

            Delivery 3-4 working days

            Kettlebell Body-Solid 16kg

          • Solid cast iron design for durable long lasting use. Ergonomically designed handle for comfortable grip.
            Tunturi Vinyl Kettlebell

            Delivery 3-4 working days

            Tunturi Vinyl Kettlebell

            0 Stars (0)

            Weight: 4kg, 6kg, 8kg, 10kg, 12kg, 14kg, 16kg


            A guide to buying a Kettlebell


            Kettlebells, thanks to the unusual movement when being used which involve all the muscles of the body, are a very efficient tool for achieving physical fitness, for everyone from professional athletes, military personnel and regular trainers to people who want to take up physical exercise for the first time. As with any sports activity, training with Kettlebells is beneficial in many ways:

            • · They improve coordination, flexibility and endurance.
            • · Increase strength, muscle toning and power.
            • · Increase your metabolic rate and help burn up calories.
            • · Strengthen ligaments and tendons.
            • · Speed up recovery from injury.
            • · Help combat stress and anxiety.
            • · Improve posture.

            kettlebells

            These accessories, adaptable to the requirements and the level of the user, make it possible to carry out such well known exercises as: deadlift, swing, squat and windmill, snatch, bicep curl, triceps extension, row, single arm row, abdominal crunch, etc.

            When buying a Kettlebell, the main things to take into account are what it’s made of and its weight.

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