Protein drinks

High protein content drinks are ready to be consumed and ideal if following a low carbohydrate diet. Protein drinks, available in different flavours and very refreshing, are very handy, as they are perfect to take while at the gym or at any time of day. More info

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  • Protein drinks
  • Weider Nutrition Low Carb Protein Shake: Advanced Liquid Protein Shot!
    Weider Nutrition Low carb Protein Shake- 24 x 250ml
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    Flavour: Chocolate, Strawberry, Vanilla

    • Goal: Loose weight
    • Administration: At any time
  • It supplies your body with important proteins and nutrients for building muscle after a workout.
    Multipower Protein 55G Drink - 12x500ml
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    Flavour: Vanilla

    • Goal: Muscle definition
    • Administration: After training
  • Amix™ HydRush is an enzyme-hydrolyzed concentrated liquid protein shot. Hydrolyzation improves digestibility of protein particles for fast absorption
    Amix HydRush - 12x140ml

    Delivery 3-4 working days

    Amix HydRush - 12x140ml

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    • Goal: Muscle recovery
    • Administration: After training
  • Weider Nutrition Low Carb Protein Shake: Advanced Liquid Protein Shot!
    Weider Nutrition Low carb Protein Coffee- 24 x 250ml Iced Coffee Latte
    0 Stars (0)
    • Goal: Loose weight
    • Administration: At any time
  • High quality protein rtd based on milk - new recipe with 55% less carbohydrates! After intense training and gym sessions your muscles need protein to maintain and grow.
    PowerBar Protein Plus High Protein drink - 12x500ml
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    Flavour: Chocolate, Strawberry, Vanilla

    • Goal: Muscle recovery
    • Administration: After training

Buyer's guide to protein drinks


Main benefits of the intake of proteins

  • · Avoids muscle catabolism.
  • · Increases muscle mass.
  • · Improves sports performance.

How much protein is recommendable?

Protein is totally safe for most healthy and adult people, providing they follow all the indications of each product with regard to amounts and consumption. Generally, 55 grams of daily protein is an advisable amount, but the consumption of proteins is more important during physical exercise and, depending on the activity carried out and the goals, the amount to consume varies:

· Sportspersons who wish to lose fat and keep muscle: daily consumption of between 1.5 and 2.2 g/kg of body weight.

· Active persons who wish to slim without losing muscle mass: daily consumption of between 1 and 1.5 g/kg of body weight.

· Sedentary persons who do not wish to change their body: a daily intake of 0.8 g/kg of body weight.

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