Speed training SKLZ

All the accessories that are designed to improve running technique belong to the category speed workouts. Whether it is stamina, agility, flexibility, acceleration, strength, balance or speed training. Each of these accessories, affordable and easy to use, has its own way of contributing to the end result by giving a substantial improvement in the physical capacity and mental ability of the user during workouts and any kind of physical activity. More info

Choose up to 4 products to compare

  • Includes 3 durable weight bags that can be filled with up to 10 pounds of sand (30 pounds total). Won't harm grass or mar wood floor. Adjustable leash length to accomodate athletes of any size.
    SKLZ Speed Sac
    Top

    Delivery 3-4 working days

    SKLZ Speed Sac

  • Maximize your vertical leap ability
    SKLZ Hopz

    Delivery 1 working day

    SKLZ Hopz

  • Train with the Quick Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. 11 Heavy-duty plastic rungs for high-intensity training. Includes carry bag for easy portability.
    SKLZ Quick Ladder
  • Combines two of SKLZ's best selling training aids, Quick Ladder and Speed Hurdles, into one convenient product. Now, you can have the flexibility to use the ladder flat or elevated for a variety of agility and speed drills.
    SKLZ Elevation Ladder

    Delivery 1 working day

    SKLZ Elevation Ladder

  • 137 cm chute provides about 8-13.6kg of progressive resistance depending on speed of user. Quick release belt buckle allows for training with acceleration bursts. 360º rotation belt with free motion ring allows for movement in any direction.
    SKLZ Speed Chute

    Delivery 3-4 working days

    SKLZ Speed Chute

  • The most flexible hurdle available. Vary workouts with adjustable heights. Highly durable and stable with innovative bounce-back construction.
    SKLZ Speed Hurdle Pro - 6pack

    Delivery 1 working day

    SKLZ Speed Hurdle Pro - 6pack

  • 8' flexi-cord safely stretches up to 20'. Partner safety handle for a safe effective workout. 360-degree rotation belt with free-motion ring allows for movement in any direction.
    SKLZ Recoil 360

    Delivery 3-4 working days

    SKLZ Recoil 360

  • Helps increase first-step quickness and lateral speed.
    SKLZ Lateral Resistor Pro

    Delivery 1 working day

    SKLZ Lateral Resistor Pro

  • Develop the core skills necessary to enhance balance, rhythm and body control. Improve quickness through accelerated foot strike and recovery with this professional grade non-slip agility ladder for use inside the gym or out in the field.
    SKLZ Quick Ladder Pro

    Delivery 1 working day

    SKLZ Quick Ladder Pro

  • Great small-target training tool to build passing accuracy and dribbling control.
    SKLZ Pro Training Arcs - Set of 6

    Delivery 3-4 working days

    SKLZ Pro Training Arcs - Set of 6

  • Firmly secure Pro Training Poles, Arcs, and Goals on any surface.
    SKLZ Utility Weight

    Delivery 3-4 working days

    SKLZ Utility Weight

  • Featuring pop-back plastic and a square base design, these cones are unmatched when it comes to durability and convenience.
    SKLZ Pro Training 9'' Agility Cones - Set of 8
  • Upper and lower body attachment to build strength and stability. 360º rotation allows for full range of movement.
    SKLZ Universal Cuff

    Delivery 3-4 working days

    SKLZ Universal Cuff

  • Speed, agility and plyometric hurdle. The all-purpose hurdle for key performance drills. Elegant, one-piece twist design.
    SKLZ 6 x Hurdle

    Delivery 1 working day

    SKLZ 6 x Hurdle

  • Builds new levels of core strength and rotational power. 360º rotation allows for full range movement.
    SKLZ Chop Bar

    Delivery 3-4 working days

    SKLZ Chop Bar

  • Is great for getting extra touches in a fun but competitive atmosphere, creating new ways to stay engaged and active in practice.
    SKLZ Pro Training Soccer Volley

    Delivery 1 working day

    SKLZ Pro Training Soccer Volley

  • Featuring pop-back plastic and a square base design, these cones are unmatched when it comes to durability and convenience.
    SKLZ Pro Training 2'' Agility Cones - Set of 20
  • Connected handles enhance upper body training. 360º rotation allows for full range movement.
    SKLZ Dual Handles

    Delivery 3-4 working days

    SKLZ Dual Handles

  • Significantly improves an athlete's ability to accelerate, decelerate, and quickly change direction with precise timing and body control. Perfect for any sport and a staple at any evaluation combine.
    SKLZ Agility Cone Set

    Delivery 1 working day

    SKLZ Agility Cone Set

  • Plus they offer added versatility, such as working as hurdles, when combined with Pro Training Agility Cones.
    SKLZ Pro Training Poles

    Delivery 3-4 working days

    SKLZ Pro Training Poles

  • Turns doors and poles into an anchor point for training. 360º rotation allows for full range of movement.
    SKLZ Universal Anchor

    Delivery 3-4 working days

    SKLZ Universal Anchor

  • Are the perfect multi-surface training tool for improving footwork, adding quickness and increasing first-step explosiveness.
    SKLZ Court markers (set 5)

    Delivery 1 working day

    SKLZ Court markers (set 5)

  • Featuring pop-back plastic and a square base design, these cones are unmatched when it comes to durability and convenience.
    SKLZ Pro Training 6'' Agility Cones - Set of 4
  • Provide the versatility needed to train for explosive power, new levels of quickness, increased agility and hip mobility.
    SKLZ Pro Training Agility Bands (Set of 4)

Buyer's Guide to Speed Workout Accessories


When buying a speed workout accessory, aimed at achieving an improvement in running technique, the main factor to bear in mind is the purpose for which it was created: stamina workouts, balance workouts, etc.

Speed Workout Accessories

Balance workout

A routine of balance exercises, besides giving the sportsperson greater concentration, also offers stability through the activation and strengthening of different muscles, as you have to keep the same position over a prolonged period. During a run, changing direction involves a loss of stability in the joints and balance workouts strengthen these joints and achieve an improvement in technique.

Stamina workout

Stamina is the mental and physical capacity of an athlete to resist fatigue and the capacity to keep up your effort levels for as long as possible. This aspect is fundamental for all physical activity and so, accessories such as elastic exercise bands are useful in this sense. Training with an elastic band improves power and strength, and the greater the tension used during exercises, the higher the peaks in power that can be reached when running.

Acceleration workout

Acceleration is considered the most important motor capacity of the speed runner, and the main acceleration indicator is the length of stride, which mainly depends on the strength of the legs. Therefore, in order to work on acceleration you have to carry out specific strength exercises.

Speed Workout Accessories
return

Links that you might be interested in about Speed training