Suunto Spartan Sport White HR
No longer available
No longer available
Suunto Spartan Sport White HR Suunto An advanced multisport GPS watch with trim fit, sporting a color touch screen, 100m water resistance, compass and up to 16h of battery life in training mode. Running-multisport watches and heart rate monitors SS022650000 10009617

Characteristics Suunto Spartan Sport White HR

Sleek and strong multisport gps watch with color touch screen and heart rate monitoring

The GPS watch for athletic multisport
Suunto Spartan Sport is an advanced multisport GPS watch with trim fit, sporting a color touch screen, 100m water resistance, compass and up to 16h of battery life in training mode. With 80 pre-set sport modes and rich sport specific metrics Spartan Sport is your ideal training partner. Follow your progress with personal bests and train smarter with community training insights. Discover new routes on Suunto Movescount using heatmaps and let the watch route navigation guide you. Spartan Sport watches are hand-made in Finland and their strong yet sleek design is optimized for racing conditions.

  • Run, cycle, swim, multisport, triathlon and adventure sports specifics
  • Support for over 80 sports with racing and interval use
  • Training load, rest&recovery, progress metrics, and training plans**
  • Peer-to-peer coaching*
  • Distance, cycling power, and altitude based personal bests by sport**
  • Personal bests & training insights comparisons with your peer-group* & **

Key features

Racing proof
  • Strong and sleek design for optimal wrist fit during training, racing and every-day use
  • 100m / 300 ft water resistant
  • Battery life of 10h of training and racing time with Full Power 1sec GPS fix rate delivering best GPS accuracy
  • Battery life of 16h of training and racing time with Power Save 1sec GPS fix rate delivering good GPS accuracy
  • Outdoor-grade color touch screen with 3 action pushers
  • GPS/GLONASS tracking and route navigation with waypoints and real-time breadcrumb trail
  • GPS altitude for measuring ascent and descent values during workout
  • Digital tilt compensated compass

Sports expertise
  • Heart rate measurement with calories and Peak Training Effect
  • Suunto FusedSpeed for accurate pace
  • Support for over 80 sports with racing and interval modes
  • Triathlon and multisport mode (change sport on the go)
  • Running: real-time lap tables with pace and heart rate
  • Compatibility with Stryd running power
  • Cycling: real-time lap tables with heart rate, power and speed
  • Compatibility with Suunto Bike Sensor and BLE power meters
  • Pool and open water swimming: automatic intervals and heart rate (optional)
  • Training load with monthly totals and logbook for individual move summaries*
  • Rest & Recovery to follow monthly race, training, recovery, active and rest days*
  • Recovery time and feeling trends* to follow your recovery status
  • Personal bests by sport based on distance, cycling power and altitude
  • Planning tools with training programs and training plans from coach to watch**

Community powered
  • Personal bests and training insight comparisons to your peer group* & **
  • Peer-to-peer coaching
  • Discover new routes with heatmaps and plan your own routes*, transfer to watch and navigate

Daily use and connectivity
  • Customizable watch faces
  • 24/7 activity monitoring with steps and calories
  • Mobile training log transfer and push notifications
  • Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
  • Suunto Spartan watches are Bluetooth Smart compatible, not compatible with ANT+™

Enrich, relive and share
  • Take photos during your Move showing your current speed, distance, and more***
  • Create a Suunto Movie of your Move with 3D map, key metrics and images***
  • Share your experience instantly to your social media networks*
  • Follow your friends adventures via activity feed on Suunto Movescount*

* in Suunto Movescount
** available in September 2016
*** with the Suunto Movescount App for iOS and Android



  • Bezel material: Stainless steel
  • Glass material: Mineral crystal
  • Case material: Polyamide
  • Strap material: Silicone
  • Weight: 70 g
  • Battery life in time mode: 10 days
  • Water resistance   
  • Battery indicator   
  • Battery type   
  • Firmware upgradable   
  • Time, date   
  • Alarm clock   
  • Dual time   
  • GPS timekeeping   
  • Automatic daylight saving time   
  • Stopwatch timer   
  • Vibration alert   
  • Backlight   
  • Configurable backlight   
  • Button lock   
  • Display type   
  • Display resolution   
  • Metric and imperial units   
  • Watch faces   
  • Touch screen lock   
  • Touch display   
  • Languages   
  • Color display   

Physical specifications
  • Operating temperature   
  • Storage temperature   
  • Recommended charging temperature   

  • Digital compass   
  • Tilt compensation   
  • Declination correction   
  • Direction scale   
  • Needle   
  • Compass accuracy   
  • Compass resolution   

  • Smartphone compatibility   
  • Connectivity (between devices)   
  • Phone notifications on the watch   
  • Move transfer from watch to cloud via computer or mobile   
  • Compatible with Suunto Movescount   
  • Compatible with Suunto Movescount App   
  • Watch software updates from cloud   
  • Move sharing to social media via Suunto Movescount    
  • Move rating and commenting    
  • Follow other members and get feedback via activity stream    
  • Groups and events to participate    
  • Photos with watch data overlays   
  • Suunto Movies   

  • Activity goals   
  • Long term activity history in web   
  • Long term activity insights in mobile   

Outdoor functions

GPS Tracking & navigation
  • Battery life (GPS active): 10h (in Full Power 1sec GPS fix rate, best GPS accuracy), 16h (in Power Save 1sec GPS fix rate, good GPS accuracy), 40h (in Power Save 60sec GPS fix rate, OK GPS accuracy)
  • Satellite systems   
  • GPS recording rate   
  • Coordinate systems   
  • Waypoint and visual route navigation   
  • Max. nr. of Points of Interest (POIs)   
  • Breadcrumb trail in real time   
  • Track logging, viewing and sharing *    
  • Route planning with altitude profile *   
  • Zoom levels in navigation   
  • Auto zoom based on route shape   
  • Heatmap based route planning   
  • Route planning with heatmaps in web   
  • Route planning with heatmaps in mobile   
  • Personal route library in web synced to watch   
  • Personal route library in mobile   
  • Routes to take into use from community   
  • GPS track analysis on mobile and web   

  • GPS altitude   
  • Total ascent/descent   
  • Vertical speed   
  • Log recording rate   
  • Resolution   
  • Range   
  • Altitude   

  • Temperature resolution   
  • Move altitude graph in Move summary   

Training/sports functions

Training, planning & analysis
  • Memory left indicator   
  • Activity monitoring   
  • Chrono   
  • Autopause   
  • Move summary on watch with lap details   
  • Training logbook for long term overviews   
  • Training analysis with graphs, lap tables, maps, totals*   
  • Logbook on watch with Move details   
  • Training load with totals by sport in watch   
  • Training insights totals duration/distances by sport in web and mobile   
  • Training types stored to Moves in watch   
  • Training type long term overviews in web   
  • Long term training load based on recovery values in web   
  • Heart rate zone total insights   
  • Interval set planning   
  • Interval timers   
  • Target set for distance and duration   
  • Autointerval   
  • Intervals with sets   
  • Planned Move on watch   
  • Coach to client communication   
  • Coach to supervise my public/private training   
  • Coach made plans   
  • Plan a week   
  • Plan comparison for totals   
  • Training plans downloadable from Movescount   
  • Customizeable sport modes and displays   

Heart rate (requires a heart rate belt)
  • RR interval   
  • Heart rate in beats per minute   
  • Heart rate in % of max hr   
  • Records heart rate in swimming   
  • Calories   
  • Peak Training Effect   
  • Recovery time   
  • Log recording rate   
  • Real-time average and max heart rate   
  • Personal heart rate zones   
  • Heart rate graph in real time   
  • Activity specific heart rate zones   
  • Zone based duration tracking   

Speed and distance
  • GPS Speed and distance   
  • Foot POD support   
  • Distance, duration, ascent based autolaps   
  • Autolaps   
  • Manual laps   

  • Change sport mode during exercise   
  • Preconfigured multisport modes   
  • Multisport exercise summary on watch   
  • Post-analysis of multisport exercise by sport *    
  • Auto transition for triathlon   

  • Running pace   
  • Suunto FusedSpeed™   
  • Running power with Stryd sensor   
  • Foot POD calibration   
  • Running Performance (Firstbeat™)   
  • Average pace in real time   
  • Lap comparisons   
  • Pace zones setup   
  • Pace distribution on watch by pace zone   
  • Running cadence   

  • Cycling speed   
  • Average speed in real time   
  • Cadence POD Support   
  • Bike Power (W), average and maximum (with power sensor)   
  • Bike Lap and Lap Maximum Power (with power sensor)   
  • Bike POD with speed/cadence support   
  • Bike power meter support   
  • Bike Power 3s, 10s, 30s (with power sensor)   
  • Power distribution & graphs * (with power sensor)    
  • Peak Power Curve for peak power outputs * (with power sensor)    
  • Power distribution by power zones   
  • Power zones based on FTP setup   

  • Pool swim pace and distance   
  • Openwater swim pace and distance   
  • Records heart rate in swimming   
  • Swimming time by pool length, lap, total   
  • Swimming stroke rate, count and type   
  • Stroke efficiency (SWOLF)   
  • Automatic intervals   
  • Interval table   
  • Pace clock with fused intervals   
  • Lap table for swimming analysis with stroke and pace   

Rest and recovery
  • Recovery time daily view in watch   
  • Feeling stored after training on watch   
  • Feeling trend in web   
  • Feeling insights in web and mobile   
  • Day insights (race, training, active, recovery & rest) on watch   
  • Day insights in web and mobile   
  • Long term day insight trends on web   
  • Long term recovery test trends on web   
  • Activity based recovery time   

  • Personal best insight of month vs year   
  • Personal best insights   
  • Personal best identification   
  • Progress analysis with scatter diagrams   
  • Progress analysis with graph comparisons   
  • Progress analysis with personal best trends   
  • Annual and all time personal bests compared to age group   
  • Community training insights based goals   

Sport modes
  • Preset sport modes in watch   
  • Sport modes for specific purpose (racing, intervals, long training...)   
  • Numeric displays in sport modes   
  • Graphical displays in sport modes   
  • Measurement parameters available on watch


Weight and measurements

  • Measurements: 50  x  50  x  13.8  mm
  • Measurements: 1.97  x  1.97 x  0.54 "
  • Weight: 70 g
  • Weight: 2.47 oz
  • Bezel material: Stainless steel
  • Glass material: Mineral crystal
  • Case material: Polyamide
  • Strap material: Silicone

What's in the box?   

  • Suunto Spartan Sport
  • Suunto Smart Sensor and heart rate belt (size M)
  • USB cable
  • Quick Guide
  • Warranty Leaflet

The Suunto Spartan solution will continue to improve with regular software updates this year and continuing into 2017

  • 1st March update: New customization options for sport modes, graphs for hr, altitude and speed, and poi navigation
  • 25th January update: GPS improvements. New sport mode option for using GLONASS with GPS when used in best accuracy setting
  • 19th December update: Sport mode customization. 19 new custom modes
  • 30th November update: Progress tool and personal bests come to Suunto Movescount
  • 10th November update: GPS enhancements, improved hr tracking consistency, and enhanced sports experience
  • 3rd November update: Community training insights on suunto
  • 27th October update: Suunto movescount app for android now supports the suunto spartan ultra & suunto spartan sport
  • 12th October update: Modification of sport mode settings
  • 28th September update: Improvements to daily use and training functions, peer-to-peer coaching on suunto

Comparative Suunto Spartan Sport White HR

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Main characteristics
DeliveryNo longer available
DeliveryDelivery 1 working day
DeliveryDelivery 1 working day
DeliveryDelivery 1 working day
useHome Use
useHome Use
useHome Use
useHome Use
Weight0.15 Kg
Weight0.2 Kg
Weight0.15 Kg
Weight0.3 Kg
Guarantee2 years
Guarantee2 years
Guarantee2 years
Guarantee2 years
Key features
Water resistantSubmersible
Water resistantSubmersible
Water resistantSubmersible
Water resistantSubmersible

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